Lemons freshen breath

Dentists in Poland sat tell us that lemons are an excellent source of vitamin C, which effectively enhances immunity. They also help to delay the aging process and also do wonders for our teeth!
 

The ascorbic acid contained in lemon inhibits the growth of bacteria. This means that it helps to maintain fresh breath. Lemon juice concentrate can therefore be used as a mouthwash. However, it is necessary in this case, to add water, as a longer contact with an acid may cause damage to the enamel. Remember this, to not harm the health of your teeth. 

Dentofobia

What is dentofobia? How can I get rid of fear of the dentist? Many people ask these questions. Here are some answers:

Dentofobia is rooted in childhood. Parents encode in their child the belief that fear of the dentist is natural and going for a visit is great act of courage. Besides, sometimes kids are scared with a dental visit for eating candy or if they don’t want to brush their teeth. In this way the child from an early associates a visit to the dentist is with pain and suffering.

Fortunately, modern technology has eliminated the pain and dentists use modern equipment, which in no way resembles the strange instruments of our nightmares. A friendly atmosphere in the office relaxes and ward off evil thoughts – try out and make a visit with our dentist in Poland!

How to recognize and treat gingivitis ?

Dentists in Poland say that gum inflammation is one of the most common oral diseases. How do we know that we have a problem and how to deal with it?

It doesn’t matter how old you are, because at any time in your life, if you neglect the health of your teeth you may get gingivitis. Poor oral hygiene - or rarely aggressive brushing teeth, fillings which press the gum bridges and crowns, as well as plaque and tartar - lead to this condition .

If we are caught unfortunate gingivitis, we should firstly permanently change our oral hygiene habits – start brushing your teeth with a soft brush with a sweep out movement, use dental floss and brush the tongue with a special scraper . For more advanced techniques, visit your dentist, who will give you a plan for dental treatment in Poland.