Brushing your teeth and your spine

Dentists in Poland tell us you should brush their teeth twice a day. Like many other routine and common tasks, the position in which you do it may affect the spine. It turns out that the brushing, which is usually performed in a standing position is the best, as promotes an adoption of a minimum attitude and arrangement of the loading movement of the spine. You should keep this in mind, especially those who complain about the discomfort.

Decayed teeth cause diseases!

It's been confirmed by dentists in Poland that chronic inflammation in the mouth increases the risk of serious health problems! Let's take a closer look.

What diseases can be cause by the bad condition of the teeth?

- Cardiovascular diseases

- diabetes

- Sinus disease

- Renal disease

- sores

- tumors

- Complications of pregnancy

What can be a source of danger?

- Deep carious cavities

- Improperly cured root canaled teeth

- Inflammation associated with difficult extraction of wisdom teeth

Which signals should be particularly vigilant?

- Bleeding gums

- swelling

- Malodour

The best cure is prevention, however. Remember to visit your dentist every 6 months!

 

Teeth and sweets

Sweets in a very easy way can contribute to the appearance of decay. But what if you do not want to completely give up eating candy? Is it possible to overcome their harmful effects, which they have on the health of your teeth? 

Advice for gourmands who care for their teeth: if you can, eat sweets right after a meal (up to 30 minutes). It is better for your teeth if you eat even a kilogram of candy at once than one every minute!

In the case of children, it is worth considering the introduction of so called “Sweet Saturdays”. The children do not eat sweets at all during the week and on Saturday can eat as much as they please. 

Dentists in Poland remind you to make sure that after eating sweets brush your teeth!

If you have problems with decay, remember dental treatment in Poland is at a very high level, so make an appointment with one of our dentists!