Brushing your teeth and your spine

Dentists in Poland tell us you should brush their teeth twice a day. Like many other routine and common tasks, the position in which you do it may affect the spine. It turns out that the brushing, which is usually performed in a standing position is the best, as promotes an adoption of a minimum attitude and arrangement of the loading movement of the spine. You should keep this in mind, especially those who complain about the discomfort.

Decayed teeth cause diseases!

It's been confirmed by dentists in Poland that chronic inflammation in the mouth increases the risk of serious health problems! Let's take a closer look.

What diseases can be cause by the bad condition of the teeth?

- Cardiovascular diseases

- diabetes

- Sinus disease

- Renal disease

- sores

- tumors

- Complications of pregnancy

What can be a source of danger?

- Deep carious cavities

- Improperly cured root canaled teeth

- Inflammation associated with difficult extraction of wisdom teeth

Which signals should be particularly vigilant?

- Bleeding gums

- swelling

- Malodour

The best cure is prevention, however. Remember to visit your dentist every 6 months!

 

Chewing gum – is it harmful for my teeth?

Have you ever wondered what side effects chewing gum can cause?

Chewing gum can have a positive impact on our oral health. It’s certainly good to take it after meals if you can’t brush your teeth. Chewing gum stimulates saliva secretion, which in turn neutralizes acids formed in the oral cavity and washes away food. So this action is beneficial, we should not chew gum for longer than 15 minutes. 15 minutes is enough to restore neutral pH of the mouth.

While too long and frequent chewing gum may strain the jaw bone, which may lead to bruxism. This condition , ie pathological teeth grinding at night, can lead to dislocation of the joint . And those who chew gum on one side of the jaw are threaten by even facial asymmetry. Dentists in Poland warn you to not chew gum to often or intensively to maintain a healthy smile!