Passion fruit - a treasury of health

Passion fruit is the fruit of plants of the botanical name passiflora, passion flower. The aroma and taste delights and inspires admiration with its content of vitamins - especially vitamin C and vitamin A. 

The first is an invaluable means to increase the body's resistance and seal blood vessels. It’s especially recommended by dentists in Poland when you have problems with bleeding gums and periodontal disease. 

Vitamin C is essential for normal production of collagen, it’s also responsible for the correct state of the teeth and soft tissues in the mouth and accelerates wound healing. 

The vitamin A is responsible for the proper condition of the skin and mucous membranes. It is also a powerful antioxidant that protects against cancer.

Brushing your teeth and your spine

Dentists in Poland tell us you should brush their teeth twice a day. Like many other routine and common tasks, the position in which you do it may affect the spine. It turns out that the brushing, which is usually performed in a standing position is the best, as promotes an adoption of a minimum attitude and arrangement of the loading movement of the spine. You should keep this in mind, especially those who complain about the discomfort.

Healthy teeth and longevity

Teeth and flossing have become the elements of research on longevity. This test was developed by the geriatricians and neuropsychologists who worked on the factors affecting longevity. The researchers concluded that healthy teeth are an important element that has an impact on life expectancy. Dentists in Poland tell us that gum disease and periodontitis, resulting mainly from a poor oral hygiene, such as avoiding brushing and flossing, can evidently reduce the time a human stays in this world.