Dentists in Poland tell us you should brush their teeth twice a day. Like many other
routine and common tasks, the position in which you do it may affect the spine.
It turns out that the brushing, which is usually performed in a standing
position is the best, as promotes an adoption of a minimum attitude and
arrangement of the loading movement of the spine. You should keep this in mind,
especially those who complain about the discomfort.
Teeth and
flossing have become the elements of research on longevity. This test was
developed by the geriatricians and neuropsychologists who worked on the factors
affecting longevity. The researchers concluded that healthy teeth are an
important element that has an impact on life expectancy. Dentists in Poland
tell us that gum disease and periodontitis, resulting mainly from a poor oral
hygiene, such as avoiding brushing and flossing, can evidently reduce the time a
human stays in this world.
Coffee is
one of those drinks, after which we can forget that we had white teeth -
because coffee darkens the color of the enamel. For this reason, coffee was on
the black list of dentists in Poland. Recent studies have shown that in
addition to this drawback, however, coffee has a lot of advantages, including
those that may reduce the susceptibility to decay. This is due to antibacterial
properties - detected in coffee Congo, known as robusta.
The Congo coffee
contains a lot of antioxidants, making the production of biofilm difficult - a
difficult to fight with cluster of bacteria living in the mouth, which leads is
caries. The bacterial coating is being broken down and washed away with
polyphenols. To ensure the beneficial effects of robusta, you need to drink it black,
fairly quickly and without sugar. Keeping coffee in the mouth will make the enamel
lose its bright color and you will need teeth whitening in Poland.
