Yogurt and bad breath

Eating yogurt can reduce the amount of bacteria that cause bad breath – dentists in Poland say.

Researchers have studied how eating natural yogurt without sugar affects mouth odor and harmful bacteria in the mouth.

They found that the amount of hydrogen sulfide in the breath of people examined decreased by 80% after six weeks consumption of yogurt.

In addition, in these particular participants their gum condition was better, and had less plaque.

According to the researchers, eating natural yogurts can reduce bad breath and the presence of harmful bacteria in the mouth.

To avoid painful dental treatment in Poland remember to regularly visit your dentist!

Different types of toothpaste

Toothpastes can be:

·        whitening,

·        antibacterial,

·        immunising teeth to decay,

·        preventing the accumulation of plaque,

·        acting anti-inflammatory,

·        strengthening the gums,

·        increasing resistance to diseases of the oral cavity,

·        regenerative, supporting the reconstruction of tissues,

·        nourishing the mucosa,

·        soothing-healing,

·        refreshing.

There are toothpastes, which action is omnidirectional, e.g. anticaries and anti-plaque protection gums.

If you decide to use a toothpaste of specialized action, you should first consult a dentist in Poland. Your doctor will decide whether the toothpaste is safe for the patient and advise how to use it (some pasoothtes are so strong that they can not be used every day in the normal amount).

How to safely use dental rinses

Liquid mouthwash is a valuable product which will ensure the health of your teeth. Mouthwashes available on the market designed for everyday use, are safe for health. However, they should be used about 20 minutes after brushing.

Before buying a special mouthwash you should visiting your dentist in Poland. This is particularly important when one wants to rinse the mouth with a preparation enriched in fluorine, or used to fight periodontal disease. In the case of the former you have to be careful not to overdose on fluoride – which is also included in toothpastes and dental threads. Rinses containing chlorhexidine and potent should not take more than two weeks. Prolonged use can cause discoloration of dental fillings in Poland.

How does a missing tooth make you look older?

Tooth extraction creates unwanted gaps in your smile. Any lack of teeth should be completed as soon as possible, since neglection leads to many serious medical and aesthetic consequences. In the place of a missing tooth you may place a crown or, an implant in Poland.

Such a gap in teeth causes changes in all the remaining teeth. This leads to many undesirable outcomes such as:

·        tilting and shifting of adjacent teeth

·        abrasion and the formation of micro-cracks in the remaining teeth that need to accept and bear the load that before has been distributed over a larger number of points teeth

·        bone loss at the area of tooth loss

·        premature loss of healthy teeth because of long-term bone loss in the tooth gap

·        change in facial features caused by the loss of a tooth and destabilization of other parts of the dental arch: jaws collapse, the nose may become unnaturally longer and closer to the chin, which produces more wrinkles in the neck and mouth.

So if you have a missing tooth don’t wait any longer and make an appointment at your dentist in Poland!