Healthy lifestyle: choice, regime or necessity?

Is teeth whitening or the correction of their size still fashion or a social necessity? And the demand that your dentist start dental treatment of even the smallest inflammation in the mouth: is it just taking good care of your health or the evidence of oversensitivity and hypochondria? We should seek answers in the reasons that push people to make decisions concerning their health. If the motive is the need to satisfy your personal desire to preserve health and beauty, then there is no reason for concern. However, if the choices are the result of a social or media pressure, the matter may be cause for concern.

We are increasingly facing the pressure of leading a healthy lifestyle. This trend is imposed by the media, advertising, labor market and even friends and family. Some people ask the question: is it still a fashion or a dictatorship now? Prevention is a very important factor thanks to which you can enjoy a longer fitness and beauty of your body and mind. But do you really take up the activities because of your own free will, or the decision is somewhat forced by social influences?

More and more specialists examine the problem of the potential dictatorship over health- not only in the field of medicine. The more cautious ones warn that we dangerously approached the phenomenon that is sometimes referred to as "health fascism". People become well aware of the risks associated with the unhealthy lifestyle, many of them even take the paranoia precautions. Moreover, some natural phenomena occurring in the body are increasingly being treated like a disease to be tested and treated, such as menopause. There is an interest to continue to show the new threat on the market, which makes it necessary for us to monitor our health.

The key, which will allow you to treat the rush towards maintaining good health with distance, is the answer to the question: who is telling you to be healthy and why. If you are, it's good, because decisions will be the result of your own desires. If the reason is different, you should think about your rush to healthy living. It may turn out that this race for health is the result of overwhelming influence of the media information, or is taken under the pressure of the environment in which you live.