Oral hygiene is one of the most important factors determining the health of our teeth and gums. Each of us must match the brush to the condition of their teeth and gums, dentists in Poland tell us.
Choosing the right brush is very important. For soft bristles should opt those with inflammatory gum, hard should be chosen, if we tend to form tartar.
Those without these problems should use the medium-hard brush, with the artificial hairs of a length of 3 to 5 cm. The tool for cleaning teeth should have a comfortable handle, so it is easy to use. Everything else, for example. a movable head, the shape, or the difference between the length of the bristles on the sides and in the middle of the brush are rather advertising slogans, having no special meaning to our oral health.
Recently popular are becoming electric toothbrushes. Some people make your work easier, but many dentists believe that washing using a manual toothbrush is more careful and more accurate.
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