Dental Health during Pregnancy

Pregnancy causes major changes in a woman's body. Maintaing good dental health is important as the increase of hormones in your body may cause dental problems. One of the most common of these problems  is so called pregnancy gingivitis, occurring usually during the first trimester. Watch out for the symptoms which are bleeding, swollen and tender gums.

Remember that good oral health during pregnancy is important for the baby as well. Some specialists suggest that periodontitis may cause premature birth and low birth weight.

Here is how to keep your teeth and body healthy during pregnancy:

·         Visit your dentist in Poland for regular check ups and dental cleanings. 

·         Brush your teeth 2 times a day

·         Floss your teeth every day. 

·         Use an antimicrobial mouth rinse. They can help prevent gingivitis.

·          Brush your tongue daily to remove bacteria.

·         Eat nutritious meals and healthy food.

Dental treatment in Poland is maintained at a very high level, so don’t be afraid to visit your dentist!

Cosmetic Dentistry

There is no doubt that cosmetic dentistry gaining popularity. Nowadays a dentist can transform almost anyone’s smile into the beautiful one. There are several choices available for cosmetic dentistry and your dentist in Poland will help you choose which one treatment is the best for you.

Teeth Whitening - Also known as “teeth bleaching”. It is usually used to brighten and whiten your teeth from discoloration or stains. This procedure can be done either at your dentist or at home. Not everyone’s teeth can be bleached, so it is very important to check with your dentist first to resolve any dental problems.

Veneers - Veneers are made out of porcelain or composite material. They are individually made and fixed to the front of the tooth. A veneer can be used to treat uneven, discolored teeth, or chipped teeth or in order to cover spaces in between teeth.

Implants - A dental implant is a metal device replacing missing teeth. It's usually made out of titanium and is surgically placed into the jawbone in the place of the missing tooth. An implant is a permanent solution, it acts as an artificial tooth.

Crowns - Crowns are custom made and fit over your whole tooth. Crowns can be used in cosmetic dentistry in Poland to treat teeth that are poorly shaped, broken, chipped, or have had large fillings to cover spaces in between teeth.

Bonding - bonding is the process in which materials in tooth color are bonded to the tooth. This  treatment is used to repair or improve the appearance of a tooth.

Orthodontic Treatment - Braces are not just for kids. More and more adults are seeking treatment from orthodontists for cosmetic purposes. 

A few dental facts you should know:

Dental treatment in Poland is at a very high level but still there are a few facts that people often don't know. Here they are:

• Research says that people with periodontal disease (Gum disease) are at higher risk for developing heart disease, stroke, uncontrolled diabetes, pre-term births and respiratory disease.

• Periodontal bacteria can enter the blood stream and travel to major organs and begin new infections.

• People with gum disease are twice as likely to suffer from coronary artery disease as those without disease.

• According to the recent American Academy of Cosmetic Dentistry Survey, 92% of Americans believe that an attractive smile is an important social asset.

• More people use blue toothbrushes than red ones.

It's important to take care of your teeth because they influence your general health - dentists in Poland invite to come visit and make an appointment for a dental check-up.
  

Did You Know...?

Dentists in Poland want to share a few interesting dental facts:

• Say cheese! The calcium and phosphorous found in cheese is healthy for your teeth - it reduces the pH level in plaque and re-mineralizes the enamel.

• Coffee, wine and cigarettes stain teeth. Teeth whitening treatments can make your smile bright again! Teeth whitening done by a professional is completely safe - dentistry in Poland is known for the dentists' expertise!

• 60% of people who don't know that a sore jaw, when combined with chest pain, can signal a heart attack-especially in women.

• A person's set of teeth is unique much like their fingerprints. Even identical twins do not have exactly the same set of teeth. Did you know that your tongue print is also unique?

• The average woman smiles about 62 times a day! A man? Only 8! Kids laugh around 400 times a day. Adults... just 15.

A few interesting dental facts:

• Academy of General dentistry, the average person only brushes for 45 to 70 seconds a day, the recommended amount of time is 2-3 minutes!

• If you're right handed, you will chew your food on your right side. If you're left handed, you will tend to chew your food on your left side.

• 50% consider the smile the first facial feature they notice.

• 80% are not happy with their smile.

• 83% of people believe their teeth are more important to their appearance than hair and eyes. 

As you can see a baeutiful white smile is very important in improving your appearance. Dentists in Poland are professional and experienced. Cosmetic dentistry in Poland is at a very high level, so why not visit Poland and have your teeth done?

Did you know that…?

Dentists in Poland would want you to know that:

• The calcium and phosphorous found in cheese is healthy for your teeth - it reduces the pH level in plaque and re-mineralizes the enamel.

• Coffee, wine and cigarettes stain teeth. Teeth whitening treatments can make your smile bright again!

• 60% of people who don't know that a sore jaw, when combined with chest pain, can signal a heart attack-especially in women.

• A person's set of teeth is unique much like their fingerprints. Even identical twins do not have exactly the same set of teeth. Did you know that your tongue print is also unique?

• The average woman smiles about 62 times a day! A man? Only 8! Kids laugh around 400 times a day. Adults... just 15!

 

5 Ways to Make Your Smile Sparkle!

Smiling is the best and cheapest way to make yourself more attractive. But dentists in Poland tell us 5 ways to make your smile sparkle in an instant!

1. Focus on Flossing

What is the No. 1 way to a bright, white smile? It sounds boring, but plain-old basic oral hygiene is where one starts. Flossing every day will also go a long way in making your smile look good.

2. Boost Your Calcium and Vitamin C Intake

Calcium is needed to grow and develop both baby and adult teeth and even strengthens your jawbone.

Vitamin C is another nutrient that helps maintain strong teeth by working as an antioxidant to repair tissue and prevent disease-causing bacteria from penetrating the gums.

3. Forget Food and Drink Enemies

Conversely, there are also foods that can put your white smile in jeopardy. Avoid sodas — even diet! — and sugary foods, especially hard, sticky, or gummy candies. Watch out also for red wine, coffee, and tea as they tend to cause the most staining!

4. Try Professional Bleaching

Teeth whitening by a skilled dentist is a faster and more effective way to get a white smile than over-the-counter products. Dental treatment in Poland is at a high level and the prices are affordable, so why not whiten your teeth for the upcoming summer?

5. Fake It With Makeup

One way to make teeth ‘appear’ brighter instantly is by wearing shades of lipstick that have a blue undertone, as well as makeup, such as bronzer, to darken the skin tone so there is a greater contrast to the teeth.