Acne and bad teeth

This may at first seem strange , but pimples may have much in common with his teeth…

Few people realize that the condition of the teeth affects the health of the whole organism. Unhealthy teeth can lead to a variety of diseases , including heart, lung diseases . If there is something disturbing in our body , it also can be seen on our face. Once the inflammation in the oral cavity spreads throughout the body the bacteria cause illness.

You know the cause of acne is your teeth when pimples appear on the chin , jaw bones and around the mouth. No pain may also be misleading – a dead tooth sometimes gives no pain signals and is the habitat of bacteria that are carried by the bloodstream to other organs and cause inflammation.

If your teeth need treatment, do not wait, because it’s easiest to treat infections in the early stage of development. It’s best if you visit for dentist in Poland every 6 months for a check-up.

Chewing gum – is it harmful for my teeth?

Have you ever wondered what side effects chewing gum can cause?

Chewing gum can have a positive impact on our oral health. It’s certainly good to take it after meals if you can’t brush your teeth. Chewing gum stimulates saliva secretion, which in turn neutralizes acids formed in the oral cavity and washes away food. So this action is beneficial, we should not chew gum for longer than 15 minutes. 15 minutes is enough to restore neutral pH of the mouth.

While too long and frequent chewing gum may strain the jaw bone, which may lead to bruxism. This condition , ie pathological teeth grinding at night, can lead to dislocation of the joint . And those who chew gum on one side of the jaw are threaten by even facial asymmetry. Dentists in Poland warn you to not chew gum to often or intensively to maintain a healthy smile!

Fruits and their effect on teeth

Fruits are a great source of vitamins and nutrients. They have a beneficial impact on us, including the teeth, but under the condition that we know how to eat them. In addition to their important nutrient values ​​they contain acids and sugar, which damage the enamel, by being a breeding ground for bacteria . So what fruit is best to eat?

There are many concerns regarding the consumption of citrus fruits and other acidic fruits. Do not avoid them because they are a valuable source of vitamin C. However, we should eat them in the right way - eat a given portion at a time. If several times a day, we eat sour fruit , the enamel is exposed to the adverse effects of acid throughout the day. Acidic fruits and juices should not be held in your mouth for long, because it destroys the enamel.

We must also remember that after eating servings of fruit , we should rinse our mouth with water. Thanks to this we remove organic debris , which is a source of acid and sugar, and water restores the proper pH.

It’s a bad idea to eat fruit right after brushing your teeth, because we can easily damage impaired action of acids enamel or dentin - and that can lead to tooth sensitivity. Then you will have no choice but to make an appointment with our dentist in Poland!