Tuesday 7 October 2014

Brushing your teeth and your spine

Dentists in Poland tell us you should brush their teeth twice a day. Like many other routine and common tasks, the position in which you do it may affect the spine. It turns out that the brushing, which is usually performed in a standing position is the best, as promotes an adoption of a minimum attitude and arrangement of the loading movement of the spine. You should keep this in mind, especially those who complain about the discomfort.


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