How to avoid weakening of the enamel and gums?

Dentists in Poland tell us how to maintain a strong enamel with a nice white shade:

·        to take care of your well-balanced diet - eat foods containing calcium and avoid sweets, sodas and stimulants. Drink plenty of natural juices and bite hard, raw vegetables and fruits.

·        Do not overdo the use of bleaching agents and treatments - their excess causes tooth sensitivity and weakens the structure of the enamel. It’s best if you chose professional whitening in Poland at at dentist office.

·        Use reasonable doses of supplementations with calcium and fluoride - calcium overdose risks urolithiasis and excess fluoride leads to fluorosis and permanent unsightly stains on the enamel.

·        Do not neglect your general health - diseases weaken the immune system of our body, which promotes the formation of soft tissue inflammation and stimulates bacteria to act.

What components of toothpastes provide whitening effect?

Dental treatment in Poland contains many steps. One of them is tooth whitening. Man of us use whitening toothpastes but do we know what ingredients make them whiten our smile?

Toothpastes having a whitening effect are made to provide a clean, fresh breath, and eliminate the discoloration of teeth. To get a lighter color of your enamel, to the paste are added abrasive and polishing ingredients. They include:

·        Sodium bicarbonate - an ingredient which without scratching the enamel on your teeth removes stains caused by foods, beverages, stimulants;

calcium carbonate - a natural component of chalk, a substance neutralizing acids;

·        citroxaine - one of the natural papaya enzymes that gently but effectively polishes teeth and removes stains from the enamel; 

·        Perlite - mineral granules of abrasive and polishing nature;

·        Calcium pyrophosphate - prevents the formation of tartar and assists in the removal;

·        hydrated silica - inert compound of known properties polishing enamel.

If you want your teeth to be whitened professionally, be sure to make an appointment you’re your dentist in Poland!

Yogurt and bad breath

Eating yogurt can reduce the amount of bacteria that cause bad breath – dentists in Poland say.

Researchers have studied how eating natural yogurt without sugar affects mouth odor and harmful bacteria in the mouth.

They found that the amount of hydrogen sulfide in the breath of people examined decreased by 80% after six weeks consumption of yogurt.

In addition, in these particular participants their gum condition was better, and had less plaque.

According to the researchers, eating natural yogurts can reduce bad breath and the presence of harmful bacteria in the mouth.

To avoid painful dental treatment in Poland remember to regularly visit your dentist!

Different types of toothpaste

Toothpastes can be:

·        whitening,

·        antibacterial,

·        immunising teeth to decay,

·        preventing the accumulation of plaque,

·        acting anti-inflammatory,

·        strengthening the gums,

·        increasing resistance to diseases of the oral cavity,

·        regenerative, supporting the reconstruction of tissues,

·        nourishing the mucosa,

·        soothing-healing,

·        refreshing.

There are toothpastes, which action is omnidirectional, e.g. anticaries and anti-plaque protection gums.

If you decide to use a toothpaste of specialized action, you should first consult a dentist in Poland. Your doctor will decide whether the toothpaste is safe for the patient and advise how to use it (some pasoothtes are so strong that they can not be used every day in the normal amount).

How to safely use dental rinses

Liquid mouthwash is a valuable product which will ensure the health of your teeth. Mouthwashes available on the market designed for everyday use, are safe for health. However, they should be used about 20 minutes after brushing.

Before buying a special mouthwash you should visiting your dentist in Poland. This is particularly important when one wants to rinse the mouth with a preparation enriched in fluorine, or used to fight periodontal disease. In the case of the former you have to be careful not to overdose on fluoride – which is also included in toothpastes and dental threads. Rinses containing chlorhexidine and potent should not take more than two weeks. Prolonged use can cause discoloration of dental fillings in Poland.

How does a missing tooth make you look older?

Tooth extraction creates unwanted gaps in your smile. Any lack of teeth should be completed as soon as possible, since neglection leads to many serious medical and aesthetic consequences. In the place of a missing tooth you may place a crown or, an implant in Poland.

Such a gap in teeth causes changes in all the remaining teeth. This leads to many undesirable outcomes such as:

·        tilting and shifting of adjacent teeth

·        abrasion and the formation of micro-cracks in the remaining teeth that need to accept and bear the load that before has been distributed over a larger number of points teeth

·        bone loss at the area of tooth loss

·        premature loss of healthy teeth because of long-term bone loss in the tooth gap

·        change in facial features caused by the loss of a tooth and destabilization of other parts of the dental arch: jaws collapse, the nose may become unnaturally longer and closer to the chin, which produces more wrinkles in the neck and mouth.

So if you have a missing tooth don’t wait any longer and make an appointment at your dentist in Poland!

White tea protects teeth

The beneficial effects of tea are often reported by health scientists as a results of their research. Recent indications are that white tea has the most beneficial effect for health. Dentists in Poland also know about the great effect white tea has on you.

White tea is made of leaves and flower buds, which are harvested in early spring. It is not subjected to any treatment other than drying.

It has the richest source of polyphenols and antioxidants of all teas (three times more than green tea), and therefore it can be considered as a beverage with anti-cancer properties. White tea strengthens the impact on the human immune system.

Recent studies also point to the fact that it is an excellent way to prevent the development of plaque and decay. White tea has a small amount of natural fluoride, which protects the teeth.

White tea is attributed to have a cardio-protective effect, by normalizing blood pressure, lipid profile, and improving bone density and function of skin protection.

Drinking white tea can fight bacteria and viruses that cause throat infections, both bacterial and viral.

This increases the chance that in the near future tea extract will become a component of mouthwashes and toothpastes.